Barlean's Forti-Flax premium ground flaxseed is a nutritional powerhouse delivering essential Omega-3 fatty acids plus fiber, all 10 amino acids, vitamins and trace mineral and phytonutrients including lignans. Barlean's proprietary cold-milling process gently liberates these elements without damaging the delicate Omega-3s or altering the natural light and nutty flavor.
Suggested use: Use as a substitute for traditional nutrient-deficient fiber sources. Stir into juice, water or smoothies, add to baked goods or use as a topping for yogurt, salads and breakfast cereals.
Cautions: For maximum freshness, refrigerate after opening.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.