"Best diet I've ever had"
In less than 30 days my body changed dramatically.

Dear Mrs. HSU,

I've had such remarkable results in such a short time, it's difficult to contain my enthusiasm.

The "good Life" seemed to have caught up with me the past few years. I settled into poor habits, eating "rich" foods, fats and a relatively sedentary lifestyle. I thought I was doing well by using low fat dairy products, limiting my red meat and ignoring the "spare tire" developing around my waist.

Though I had no outward signs or symptoms of illness, a routine examination revealed borderline high blood pressure, elevated blood sugars, dangerously high cholesterol and triglycerides, and a fast "resting" heartbeat, but slow "aerobic" heartbeat - all warning signs of heart disease and related illness.

I started your program August 26, and in one short months, your program has changed my whole body metabolism. In less than 30 days, my body changed dramatically as this comparison shows:

I never thought I would kick my sugar and fats habit, but now find I prefer carrot juice, sun chlorella and bee pollen when I want a treat.

My medical doctor, upon first sight of me after your program, was convinced I had changed my metabolism just from the way I looked - and the blood tests proved her right.

I am less irritable, less "stressed-out" and have also noticed a change in my natural breathing pattern - short, shallow, rapid breaths have been effortlessly replaced by long, slow, deep abdominal breaths. I am experiencing tremendous energy without the "sugar crashes".

I look great, I feel great, and I enjoy each day - and I sincerely thank you, Mrs. Hsu, for introducing me to your program.

Sincerely,

John Matura

Columbus, OH

It has been almost 9 1/2 weeks since I left the retreat, so 11 1/2 weeks that I have been on the Internal Cleansing process. I can say without equivocation that this has probably SAVED MY LIFE!!!!!!! I have lost almost 60 pounds so far and have felt better than I have in a long, long time and with much more energy. I am so blessed to have met you. You are a beautiful human being, full of love and kindness for your fellow person. You are a patient and extremely knowledgeable teacher. I have learned so many new things about good health and unlearned a lot of bad things. Whenever I have had a question you are able to answer it and sometimes reduce my anxiety over new things happening in my elimination system. As you so aptly put it -- "Better out than in." You were so thorough with your explanations, videos, and hands-on approach to revitalizing my eating habits when I was at the retreat that I left feeling armed with new tools to recapture my health and it is working. I was astounded at the changes that occurred in the two weeks I was with you. And you should see me now, hopefully you will before you go to Harlem. The key to me was the faith you expressed to me from the first time I interviewed you that you could help me but that it was up to me (and you thought I would be successful). This affirmation of my potential, I know to be very powerful in my life and I immediately felt so "in sync" with you. Your quiet power and spiritual energy and love come across so strongly and that is your gift. May the Lord always bless you,

Kurt S. Miller

Columbus, OH

Hello, everybody.

I am absolutely excited about the changes that have happened in the last four months. In June I walked into the Hsu store to look for some Cod Liver Oil. I caught a glance of some literature about a weight loss and internal cleansing program there and since I knew I needed to lose some weight, gave it some attention. a very nice and knowledgeable lady began to explain to me what this cleansing program consists of and what it could do for me. I was so impressed with her explanation that I decided to purchase the entire program the same day. I am now on the maintenance level and I have to share the changes that have taken place.

First of all, I lose weight. To be exact 50 lbs. Yes, I look much better, but I also feel so much better. Only 2 weeks into the program I noticed that I had more energy and endurance and that I was no longer irritated by all the things happening from day to day. Stress didn't effect me anymore as it used to. That really amazed me. I am no longer the tired and exhausted person I used to be and of course, I know that I am protecting my health by losing weight. So that certainly makes me feel good as well.

Finally, and this is a biggie. My monthly period used to be hell. I would have to take 800 mg of Motrin, every six hours, for a few days, because I had so much pain. The first time I had my period after starting the program, there was already less pain and the second month was even better. Now, I am free from the pain! That change, by itself, makes the cleansing program worth every penny I've spent!

The last time I saw my doctor, I told him what I am doing and what had changed. He listened and said that if everybody would do what I am doing, he would be out of a job. I am not making this up.

So, what am I doing? Aside from taking all the supplement that are part of the cleansing program, I am eating according to the suggestions made. I have plenty of fruit for breakfast. I eat carbohydrates at lunch. Usually I have baked potatoes or some pasta, always with vegetables and I drink carrot juice with it. For dinner I rotate between baked fish and chicken breast. I just like those two kinds of meat and again I add vegetables and carrot juice and a salad. I also exercise now by walking five days a week. I started out with 1 1/2 miles and now I'm up to 3 miles per day. I also try to get plenty of water every day. I noticed something else. At first, the taste of the ginseng tea wasn't too great. I used stevia to sweeten it, but as time went on I didn't need any sweetener anymore and now I really like the ginseng tea just as it is. Same for Chlorella. That tells me that the cleansing is really working for me.

I have friends that can see what has happened to me in those short four months and they wonder what's going on. When I show them my supplement organizer and what I take and what I eat and do, they say that they couldn't do it. If I can, they can do it also. It's worth doing it.

Thank you so much for introducing me to your program!

Sincerely,

Gerri Hill

Columbus, Ohio

Dear Mrs.Hsu

We started on your food combining diet and Internal Cleansing Program. Mike lost 45 pounds I lost a whole lot - 87 pounds! I've sent a lot of people to your stores these last five years and I keep telling everyone I meet, who wants to start a new diet, to go and see the people at HSU & CO. They are truly great people.

Mike & Debby H.

Dear. Mrs. Hsu.

We are writing to tell you how much our health has improved since beginning your diet program, and to express our appreciation for having so greatly improved the quality of our lives.

I agreed to support my wife by going on the program with her, not realizing I too would benefit....I lost 40 lbs. in 2 months.

E.W., Columbus, OH

Dear Mrs. Hsu,

I just wanted to write and say thank you for "ginseng."

Since I started taking ginseng in late August of this year, I have never felt better. My appetite for the right kinds of food has increased, I eat what I should and have lost much of my taste for things that I shouldn't eat. My sleeping habits are greatly improved, no more restlessness and tension, awaking in the mornings I feel good, not tired and run down. My nerves have calmed down and I have become less hyper.

Because ginseng has given me better eating habits, I have begun to lose weight, pounds and inches. I've lost 20 lbs. and 4" from my waist, 4" from my hips and went to a size 16 & 18 slacks from a size 20.

There are not enough words I can say about how good I think ginseng is. I would and have recommended it to several of my friends. My husband is a ginseng user and lover also.

Sincerely,

Ollie Jones,

Columbus, Ohio

Dear Mrs. Hsu,

I wanted to take this opportunity to thank you for all your valuable information. After going on the "Mind, Body Retreat" I felt really good.

My goal was to lose weight and get healthy. You helped me to reach both goals. Since the retreat on May 15, I have lost 17 pounds without cutting back on anything--including fat!

I really started out thinking "this can not work." But it did, and it is! Last week I went to the doctor and my blood pressure was down along with my weight and cholesterol. My doctor wanted to know what I had been doing. I told her to come to your lectures on Friday nights. She said she was very interested and that if I could maintain this level of health I would probably never need medication.

Well, what can I say except thank you for being a wealth of good healthy information! I will let you know my progress as I approach my goal.

Thanking you again and again,

Gisele James

Columbus, Ohio

Dear Mrs. Hsu:

I just reordered a large bottle of your DC-1 (Digestive Cleanser.) Recently I went to my annual checkup and I am very happy to tell you that in the last year I lost a total of 14 pounds. This time the doctor was happy with me! I attribute the weight loss to your program. In addition to the weight loss, I've been able to keep the weight off. Also, the troubles I had with hemorrhoids and constipation are no longer "my personal plague." I advocate this program for anyone with the same problems. Thank You,

Theresa Santoro

HSU & Company

Dear Mrs.Hsu

We are writing to thank you for helping us with the Hsu "Program". It has literally changed our lives for the better.

The past seven weeks since we started have been very rewarding. Almost immediately we felt our energy, stamina and health returning. Together my husband and I have lost a total of 50 pounds without trying, ever being hungry, or feeling deprived.

As I have some background in the dietary/nutrition field I find this especially remarkable. Previously, over the past several years, we had altered our diet to low-fat/high fiber, no fast foods or red meats, eating yogurt every day and including walking regularly for exercise as recommended by the A.M.A. and the American Heart Association. After some initial weight loss we both remained excessably overweight and were developing health problems such as irritable bowel syndrome, Reiter's syndrome (arthritis), hiatal hernia, phlebitis, candida, frequent colds, sinusitis, bronchitis and two bouts with pneumonia last year alone, with severe side effects from the drugs given to 'cure' these illnesses.

Of all these ailments the most difficult to live with was the constant and often severe fatigue and loss of ambition. Due to the Hsu tune-up. . .We both are feeling great, have lots of energy and our outlook for the future is bright once again.

We are in our mid-forties and concerned with living a vital healthy life as we enjoy our careers and prepare for an active retirement. Now, instead of worrying about our health problems, and their rising cost . . . we are so happy to be starting over again on a new and wonderful road to health. It's so great to feel we are building our health and no longer destroying it.

The food-combining classes have helped a great deal in teaching us this new life style. I'm not sure we would have had such a good start if it weren't for all the support and information I've received from attending the classes several times a week. I have met so many pleasant and interesting people there, to say nothing of the wonderful way Maureen has of preparing foods and helping people.

Again Helen, we just want to say thanks to you, Steve, Maureen, Chris, Anita, Liza, Mr. Blair and of course Mrs. Hsu for being there, and for each one of you being so sincerely interested in helping others to a better way of life. May God reward each one of you richly for your wonderful.

Most sincerely,

Dennis E. Elliott, Maryann E. Elliott Powell,

Ohio

Dear Mrs. Hsu:

As you know, I had a very positive experience at the HSU HEALTH RETREAT. For the first time in my life, I was able to keep off weight that I had lost.

Since that time however, I felt like I needed some assistance in maintaining the discipline for the program. I want to thank you for all the information and help you've given me since I started the HSU ENERGY PLUS program. Our weekly consultations have helped me to feel happier and more in control of my health than ever before.

My blood pressure has gone down and my skin is softer than ever, especially since I started skin brushing. Even though I am now pregnant, I look forward to continuing the program throughout my pregnancy.

The wonderful thing about this program is that with a little discipline it is easy to follow and the benefits are priceless-dynamic health! I am sure others can benefit from such a comprehensive weight-loss program.

Sincerely

Gisele

Dear Mrs.Hsu

My friends think I'm starving, but I'm eating as much as before. In the last 10 weeks I lost 30 pounds thanks to your program. I also have more energy than before.

Debbie K.

Dear Mrs.Hsu

I want to tell you how being on your Cleansing Program has made an important and timely change in my life. Over the past five years, my weight has steadily increased, while my energy level substantially decreased. I accepted these changes as part of growing into middle age. After numerous attempts and failures with trendy diets, I figured there wasn't a whole lot I could do to change things. However 45 days ago, I decided to make the commitment to try your cleansing program, because it seemed so much healthier than all these other typed available.

The results, in my opinion have been greater than any reducing or health diet I have ever tried. In 45 days I have lost 20 pounds and have regained an energy level I had when I was in my early twenties. The diet has diminished my craving for sweets, fatty foods and soft drinks which were part of the source of my weight gain. I have been able to follow the program while entertaining clients and guests because I can select my foods from regular menus and eat substantial amounts of the right foods.

The combining process and the ginseng tea have really increased my stamina. I've even got my twin teen-age, athletic sons talking ginseng, so they stay healthy and have the endurance they need for their activities. My college-age daughter started taking ginseng during her final exams and found it helped her through many late study hours.

When asked what I'm doing to look so good, I explain that I am on a cleansing program rather than a diet because I strongly believe it's a program that permanently changes your eating habits, so that one can live a healthier life. I hope more people will take time to see the value of this program, instead of resorting to quick fixes or trendy diets.

Thanks,

Fran B.

Dear Mrs.Hsu

I lost 36 pounds in the last five weeks! It was the food combining which really helped me lose the weight.

Tim N.

Dear Mrs.Hsu

Hello from New York. So far I've lost 48 pounds. It's just wonderful!!! I can't put into words how much better I feel. I believe in myself again. My thanks to all who make ordering my supplies such a nice experience. All the best.

Kathy C.

Dear Mrs.Hsu

It's hard to believe I can eat plenty and still lose weight. I didn't think I could get along without eating meat everyday. Now I only eat chicken and fish 3 days a week. The way I feel tells me I'm healthy. I have abundant energy and feel good. The program works!

Bill F

Dear Mrs.Hsu

I've had such remarkable results in such a short period of time since starting on your purification plan that it's difficult to contain my enthusiasm. I hope you'll share my experiences with others. In only one month my weight is down 23 pounds, my blood pressure is down 25 points, my cholesterol is down from 355 to 244!

In addition, I am less irritable, less "stressed-out", and have found tranquility previously unknown to me. I sincerely thank you.

John E.M.

Dear Mrs. Hsu,

Overweight was the least of my problems. Constant headaches, fatigue, bone aches and last but not least:

Depression

Would you believe all these symptoms have disappeared? The Hsu Program teaches you what to do - but you have to do it. The weight loss was a nice surprise, but the satisfaction of overcoming my problems is my greatest satisfaction. If I can do it--what are you waiting for?

Woodrow Amos, 38 years old,

Columbus, Ohio