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Counseling with Mrs. Hsu

Our Famous Internal Cleansing Program

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Why can't protein and starches be combined such as in a turkey sandwich?

Although various combinations of foods can be eaten together, the energy required for digestion puts a tremendous strain on our digestive system. The reason for this is because starches and proteins require different enzymes. For example, starches need the enzyme amylase for digestion which works in an alkaline medium, whereas protein requires hydrochloric acid and pepsin for digestion and as the name suggests, works in an acid medium. When starches and proteins are eaten together, these enzymes are mixed together and depending upon which one is needed the most, the other one suffers. For example, a predominantly protein meal would require larger amounts of hydrochloric acid which would interfere with what little starch digesting amylase was secreted, causing the starches to be partially digested, allowing fermentation and incomplete digestion. The result would be gas and bloating and a reduction of nutrient absorption. This, in turn, could lead to bowel problems like constipation and food allergies due to undigested food particles being absorbed into the blood stream. Miscombined eating produces fatigue during the digestion. By properly combining our foods, we reduce the stress to our digestive organs and increase nutrient absorption. The result is improved health and energy.


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Mini-Course In Nutrition

Every disease - whether it is arthritis, diabetes, hypertension, obesity, ulcers or whatever - is a desperate warning signal from our bodies telling us that we are doing something wrong. We need to heed these warning signals immediately, before it is too late.More
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