disease - whether it is arthritis, diabetes, hypertension,
obesity, ulcers or whatever - is a desperate warning signal
from our bodies telling us that we are doing something wrong.
We need to heed these warning signals immediately, before
it is too late.
DEFINITELY ARE ANSWERS TO OUR PROBLEMS!
understand how to repair a car, you must first understand
how the car functions. To understand how to repair the body,
you must first understand how it functions. In view of this,
we at HSU & Co. have compiled the following mini-course
in nutrition for those who have a genuine desire to rebuild
health once and for all.
you are responsible for your health - not your friends, your
spouse or your doctor - but yourself. This means that you
to be informed.
begins in the MOUTH. As we chew our food, our SALIVARY GLANDS
introduce digestive substances into the mouth for combination
with the food. SALIVA is very important to the digestive process,
so it is important to chew your food thoroughly.
the mouth, the food passes through the ESOPHAGUS into the
STOMACH. In the stomach the food is broken down by DIGESTIVE
ENZYMES. Different enzymes work on different foods. Some enzymes
will counteract other enzymes. If you eat food at one sitting
the wrong combination (e.g., a slice of melon and an egg),
the digestive enzymes that these foods trigger in your body
will actually work against each other. As a result, the food
does not digest properly. For further information, ask us
about "Food Combining."
that proper food combining has been used and your food has
been substantially broken down in your stomach, it then flows
into the SMALL INTESTINE to be broken down further. The nutrients
in your food now begin to be absorbed through the INTESTINAL
WALLS and into the BLOODSTREAM.
to improper eating habits, these walls are often coated with
mucus that inhibits the digestion and absorption process.
One of the best ways to clean out the gastrointestinal tract
is to follow an INTERNAL CLEANSING PROGRAM using an herbal
combination that is specially formulated for this purpose.
the food matter reaches the end of the small intestine, its
consistency is that of soupy waste. This matter passes into
the LARGE INTESTINE where more liquids are extracted from
it. Ideally, at this point, there should be little nutritional
value left in the substance.
traveling through the large intestine, the STOOL is formed.
If the stool is too slow leaving the body, the waste matter
will PUTREFY and will smell rotten if and when it finally
leaves the body. Just as we do not eat spoiled food because
it would make us ill, fresh food left to spoil within us will
also make us ill. Good food that becomes spoiled either before
or after eating will produce the same result.
that our digestive tract produces eventually ends up in the
bloodstream. If the bloodstream becomes loaded with toxins,
the CELLS SUFFOCATE.
IS IN THE BLOOD
a period of time, under these conditions, the cells will degenerate
and symptoms such as arthritis, high blood pressure, kidney
malfunction and even cancer and tumors will show up in the
weakest area of each individual's body. "LIFE IS IN THE
BLOOD!" - and when the blood is saturated with toxic
matter, life can only suffer from it.
is clear that we must stop creating toxins in our bodies,
but we must also work on cleaning out the toxins that are
already there. One of the best ways to detoxify (purify) the
blood is to drink high quality Korean ginseng tea.
TYPICAL AMERICAN DIET
typical American diet of fast foods, canned foods, and frozen
foods lacks the necessary vitamins, minerals, live enzymes,
and fiber vital for optimum health. In our Internal Cleansing
and Health-Building Program Meal Plan, we recommend specific
food supplements to meet this need and, if necessary, to aid
in rebuilding your body.
cannot be overemphasized that proper food selection and food
combining are essential.
20 minutes of continuous running, fast walking, swimming or
bicycling each day are important to stimulate quicker blood
and lymphatic circulation for quicker elimination of waste.
the past 25 years, Mrs. Hsu, owner of HSU & Co., has developed
a successful natural food and nutritional supplement chain.
In the following pages her Internal Cleansing and Health-Building
Program is given.