skin is the largest eliminative organ of the body. Regular
dry skin brushing removes dead skin cells and stimulates
the skin to eliminate toxins more efficiently. This speeds
up the internal cleansing of the body and reduces stress
to the kidneys, lungs, and colon, which also assists in
the elimination of waste. Other benefits are:
Stimulates better blood and lymph circulation.
Stimulates nerve endings in the skin while also energizing
the nervous system.
Assists in reducing cellulite deposits.
Tones and tightens the skin.
What's the point of skin brushing?
will certainly enhance your skin and speed up cleansing. Remember
that the skin is the largest eliminative organ of your body.
But beyond that I recommend it was a lymph massage. When lymph
nodes swell, it indicates that they are working overtime to
fight disease. In case of an uncontrolled infection, the lymphatics
may act as an avenue to spread disease, providing direct access
to the blood stream which can lead to severe poisoning of
the body (septicemia.)
the circulatory system, the lymph system has no pump. The
lymph system therefore needs exercise, muscle contractions
and massage, which dry skin brushing provides.
Gray, a well known nutritionist, says that five minutes per
day of skin brushing is easily worth 30 minutes of vigorous
issue is this: it is much better to clean out poisons from
your body, rather than cutting out body parts that have been
affected by many years of poisoning. Drugs cannot cleanse
the body either.