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The skin is the largest eliminative organ of the body. Regular dry skin brushing removes dead skin cells and stimulates the skin to eliminate toxins more efficiently. This speeds up the internal cleansing of the body and reduces stress to the kidneys, lungs, and colon, which also assists in the elimination of waste. Other benefits are:

1) Stimulates better blood and lymph circulation.

2) Stimulates nerve endings in the skin while also energizing the nervous system.

3) Assists in reducing cellulite deposits.

4) Tones and tightens the skin.


Q & A

What's the point of skin brushing?

It will certainly enhance your skin and speed up cleansing. Remember that the skin is the largest eliminative organ of your body. But beyond that I recommend it was a lymph massage. When lymph nodes swell, it indicates that they are working overtime to fight disease. In case of an uncontrolled infection, the lymphatics may act as an avenue to spread disease, providing direct access to the blood stream which can lead to severe poisoning of the body (septicemia.)

Unlike the circulatory system, the lymph system has no pump. The lymph system therefore needs exercise, muscle contractions and massage, which dry skin brushing provides.

Robert Gray, a well known nutritionist, says that five minutes per day of skin brushing is easily worth 30 minutes of vigorous physical exercise.

This issue is this: it is much better to clean out poisons from your body, rather than cutting out body parts that have been affected by many years of poisoning. Drugs cannot cleanse the body either.







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Breast Cancer

Physicians have long known breast and a congested lymph are connected. Brush away this congestion (body brush); pull out this mucus, clean the mammary glands and you will avoid breast cancer. Stop eating mucus-forming foods - particularly all dairy products.

Follow Mrs. Hsu's meal and exercise plan and soon you will feel better than you have in a long time.

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Is there a simple answer to all of your health problems?